Lauren's 28 day toning challenge
Another great weight loss/toning challenge provided for ladies at leisure gym members as part of their membership.
So it's just another great idea to help our ladies get in amazing shape and get that beach body.
Its 28 days of fitness and toning provided by the ladies at leisure team (Lauren,Ashleigh,Sue).
What's it all about then:
- 28 day training plan
- 28 day meal plan
- Before and after pics
- Motivation and support
- prize for the best before and after
we are starting monday and lauren is running with this little project with the help of the other girls.
Get amongst this project and enjoy getting some insane results.
Regards
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