Mountain Biking Skills at Hamsterly Forest
www.itrainhard.co.uk
Adventure training and corporate training
So unlike other Personal Trainers in County Durham and the North East in order to help my clients change their lives for better and for ever i offer a whole lot more. I coach any adventure activity you can think of including mountain biking, and mountain biking is great because it burns loads more calories than any fitness class and offers an excellent healthy bobby to keep you fit for life. Come along and try one of my mountain bike skills days they are amazing fun and you will learn some great skills including:
Check out some pictures of Hamsterly Forest Skills day
- Descending
- Ascending
- Cornering
- Rock gardens
- Drop offs
- Jumps
- Trail skills
- Trailside repairs
- Safe bike set up
Learn the basics of trail side repairs
Mountain Biking Skills day at Hamsterly Forest - chain repairHave some great fun flying down these trails skilfully
Mountain Biking Skills day at Hamsterly Forest - trail skillsLearn to tackle drop offs and rock skills
Mountain Biking Skills day at Hamsterly Forest - drop offsManuals and Power Assisted Front Wheel Lifts
Mountain Biking Skills day at Hamsterly Forest - manual trainingLearn how to fix your own bikes
Mountain Biking Skills day at Hamsterly Forest - trail side repairs 101
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