taking acid for weight loss newcastle

taking acid for weight loss Newcastle

Personal trainer Glenn Hill

You must be thinking Glenn has finally gone mad, not just yet.  This is actually about having less acid to help with weight loss, not the acid tabs you may be thinking about it's actually the acid i your food.

Think of your body as a test tube, bare with me on this, so your body is a test tube.

When it is highly acidic germs multiply, cancers grow, cells degenerate, oxygen levels drop leaving us tired and fatigued causing mould, parasites and bad bacteria to grow causing poor health.

If your body is constantly acidic functions like muscle growth or weight loss simply don't occur or work.  Eventually this poor health in our test tube will kill us early, say 20-40 years earlier than we would have hoped.  More importantly we will go through our lives feeling tired, fatigued and plagued by illness.

PROOF

Nobel prize winner Dr Alexis Carrel did a study keeping a chicken's heart cells alive for as long as possible, they did this for 28 years which is much longer than the chickens life.  How on earth did they do this/: they kept the cells in saline solution at a perfect PH balance and changed the solution daily to remove any new toxins.  They cells simply did not die, they had to cancel the experiment as they had achieved their goal.

Concluding that your cells are immortal, its just the fluid or external factors that cause degeneration.

So knowing that we should be able to live for ever, why don't we?  Our crappy lifestyles and poor habits and food.  We can certainly help our selves live longer, fitter and healthier by eating and drinking less acidic things....

below is a little list to give you an idea of what is acidic, neutral and alkaline.

acid

fizzy drinks

carbonated water

energy drinks

coffee

beer

pasta

wine

vinegar

beef

white bread

Neutral

Water

Alkaline

Most fresh fruit

Green tea

green beans

carrots

lemons

cabbage

cauliflower

SOOOOO

Because we obviously can't cut out beef, beer and the odd coffee it is essential that you eat plenty of veg and fruit otherwise you will simply be slowly killing yourself.

For my members and clients who say they hate veg,fruit and can't drink greens drinks, well that's up to you but it's clear that you will be having a shorter, unhealthier and less fun life.

Glenn(grab some greens) Hill