Monday, 14 July 2014

get a great holiday body now


Hey team

get a great holiday body now in durham

Got a great offer for you, as you know its the summer holiday season and evrybody is trying to get that figure to look great around the pool or beach.
I am looking at going away myself and am going to start a fitness regime to look a bit more cut for my summer holidays.  If you are going away and would like to look great in your bikini i could have just the thing for you.

 The holiday hot body program - 1 month personal training package
Between 3 - 5 personal training sessions a week with myself (as many as you can manage up to 5 sessions) possibly even more if NEEDED!!

A tailored nutrition plan with support and a free demo lunch provided

Unlimited gym and class access for the duration

A BodyMap assessment which takes your brain out of threat and helps your body function better with improved flexibility, power and reduced pain

Sports masage therapy as and when required  

Support for 24 hours and 7 days a week

20 hours or more of personalised fitness to ensure optimum RESULTS

"So the plan will get you into a great shape, but not only that it will provide you with the knowledge of keeping yourself in shape for the future"

I can't provide this sort of offer all the time or for a lot of clients as it is very time intensive and super hard work, however i can offer only 5 places only on this program starting before the end of july......

When they are gone they are gone, just imagine the shape you could get in with your own personal trainer on this intense package.

JUST 5 places starting after the 18th of July for JUST £500
This is a big discounted price to help 5 ladies get in great shape before the end of August.

To get in touch:
Phone or text 07983570574
Phone 01913874222
reply to this email
email i.trainhard@yahoo.co.uk
pop into ladies at leisure gym in chester le street and speak to me

These 5 places won't be around long so drop me a line...

For free info on fitness and nutrition chech out my page at www.itrainhard.co.uk


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